Plantar Fasciitis Treatment in Waukee, IA
Natural Heel Pain Relief at Core Chiropractic
Are your first steps in the morning filled with pain? You might be dealing with Plantar Fasciitis, one of the most common causes of heel and foot pain. At Core Chiropractic in Waukee, IA, we provide natural, non-invasive care to help reduce inflammation, correct imbalances, and get you back on your feet—pain-free.
Whether your pain came on gradually or suddenly, we’ll work to identify the root cause and create a customized treatment plan to help you heal.
What Is Plantar Fasciitis?
Plantar Fasciitis occurs when the plantar fascia—a thick band of tissue running along the bottom of your foot—becomes inflamed or irritated. This is usually caused by overuse, poor foot mechanics, lack of arch support, or tight muscles in the legs and hips. It’s especially common in runners, those who are on their feet for long hours, or individuals with flat feet or high arches.
Common Symptoms of Plantar Fasciitis
If you’re experiencing any of the symptoms below, it may be time to schedule a visit with a chiropractor who treats plantar fasciitis in Waukee:
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Sharp heel pain, especially with the first steps in the morning
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Foot discomfort after long periods of standing or walking
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Stiffness or tightness in the foot or arch
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Swelling or inflammation around the heel
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Radiating pain along the bottom of the foot or into the toes
This condition can worsen without proper care, leading to changes in how you walk and even contributing to knee, hip, or lower back pain.
Chiropractic Treatment for Plantar Fasciitis in Waukee
At Core Chiropractic, we take a whole-body approach to treating plantar fasciitis. We focus not only on the foot but also on the biomechanics of the hips, knees, and spine, which often contribute to ongoing foot stress. Here are ways we can treat Plantar Fasciitis:
Manual Foot Adjustments
We gently mobilize the foot and ankle joints to improve motion and reduce strain on the plantar fascia.
Soft Tissue Therapy
We use techniques to reduce tightness in the fascia, calf muscles, and surrounding structures to relieve pressure and improve flexibility.
StemWave Therapy
This non-invasive acoustic wave therapy helps break down scar tissue, stimulate healing, and reduce inflammation in the plantar fascia—often with fast results.
Functional Rehab & Stretching
We provide customized rehab plans and home exercises to stretch the calf and foot muscles, strengthen the arch, and prevent future flare-ups.
