Young Waukee boy receiving gentle pediatric chiropractic adjustment at Core Chiropractic for spinal health

 Hello, Waukee families! I’m Dr. John Lindstrom, your chiropractor at Core Chiropractic, right here on E. Hickman Road in Waukee, Iowa. As a parent, you know how active kids can be, whether they’re running around Centennial Park, playing for the local Waukee soccer club, or hauling heavy backpacks to school. But sometimes, all that energy leads to bumps, tumbles, or even subtle discomforts that parents might not notice. Take Keri, a local mom who brought her 4-year-old son, Hyot, to our clinic after he complained of back pain following a soccer season. She was surprised to learn that pediatric chiropractor services could help her son feel better and support his overall health. With over 7 years of experience serving the Des Moines area, I’ve seen how gentle chiropractic care can make a big difference for kids. In this article, I’ll share the benefits of pediatric chiropractor services, tailored for our active Waukee kids, and explain how they can thrive in our vibrant Iowa community.

Why Pediatric Chiropractor Services Matter for Des Moines Kids

Kids in the Des Moines area lead busy lives, from sports practices to school events like the Waukee Arts Festival. But all that activity, combined with Iowa’s cold winters that stiffen young joints, can lead to misalignments or discomfort. According to the International Chiropractic Pediatric Association, pediatric chiropractic care is safe and effective for addressing issues in children, supporting their growing bodies naturally. Unlike adults, kids’ spines are still developing, making early intervention key to preventing long-term problems.

Common reasons kids in Waukee might benefit from pediatric chiropractor services include:

  • Sports Injuries: From soccer to wrestling, activities can cause minor strains or misalignments.

  • Heavy Backpacks: Carrying overloaded bags to Waukee schools can stress young spines.

  • Poor Posture: Hunching over phones or tablets during long Iowa winters indoors is common.

  • Growth Spurts: Rapid growth can lead to temporary discomfort, especially in active kids.

Pediatric chiropractor services use gentle, age-appropriate techniques to address these issues, promoting healthy development without medications or invasive procedures. At Core Chiropractic, we’re passionate about helping Des Moines-area kids stay active and pain-free.

 

How Pediatric Chiropractic Adjustments Work

Pediatric chiropractor services at Core Chiropractic involve gentle spinal adjustments tailored specifically for children. These adjustments use light pressure, think the force you’d use to check a ripe peach, to correct misalignments, or subluxations, in the spine. Research from the Journal of Manipulative and Physiological Therapeutics supports that chiropractic care can improve pediatric conditions like posture issues or minor injuries, with minimal risk when performed by trained professionals like myself.

I recently had a young athlete come to our Waukee clinic due to a back injury that happened while playing soccer. I used a gentle fingertip technique to adjust his lower back, relieving pressure from his soccer-related strain. Within a few visits, he was back on the field, pain-free. Here’s what pediatric adjustments do:

  1. Correct Alignment: Gentle adjustments ensure the spine grows properly, preventing future issues.

  2. Reduce Discomfort: They ease pain from sports, falls, or posture problems.

  3. Support Nervous System Health: A balanced spine enhances communication between the brain and body, boosting overall wellness.

Parents can learn more about our approach on our chiropractic adjustments page, where we detail how we customize care for kids in the Des Moines area.

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Complementary Therapies for Pediatric Chiropractic Services

At Core Chiropractic, we sometimes pair adjustments with other gentle therapies to enhance results for kids. 

We also offer StemWave therapy for older kids or teens with sports injuries. This non-invasive treatment uses acoustic waves to promote tissue healing, supported by studies in regenerative medicine for its anti-inflammatory benefits. For example, a Waukee teen wrestler found that combining adjustments with StemWave helped him recover from shoulder strain, getting him back to the mat faster.

These therapies are always tailored to the child’s age and needs, ensuring a comfortable experience. Check out our StemWave therapy and massage therapy pages for more information.

 

Benefits for Different Kids in the Des Moines Area

Waukee’s kids are a diverse bunch, athletes, students, and even toddlers, and pediatric chiropractor services are designed to meet their unique needs:

  • Young Athletes: Kids playing for the Waukee Warriors or Northwest Wolves, or local rec leagues often face strains from sports. Adjustments and therapies help them recover and prevent injuries.

  • School-Aged Kids: Heavy backpacks and hours at desks can lead to posture issues. Gentle adjustments support healthy spinal development.

  • Toddlers and Preschoolers: Falls during play at Centennial Park can cause minor misalignments. Pediatric care ensures they grow strong and balanced.

  • Teens: Growth spurts and tech use (think texting during Iowa State Fair outings) can strain necks and backs. Chiropractic care eases discomfort and promotes wellness.

I once worked with a Waukee middle schooler who struggled with headaches from poor posture. After a few gentle adjustments, her headaches faded, and she had more energy for school activities, a win for her and her parents!

Preventive Tips for Kids’ Spinal Health

Preventing issues is key to keeping Des Moines-area kids healthy, and pediatric chiropractor services play a big role. Here are some tips I share with Waukee parents:

  • Light Backpacks: Ensure backpacks weigh no more than 10-15% of your child’s body weight, and use both straps.

  • Encourage Movement: Get kids outside for activities like biking along the bike path by Hickman Road, even in winter, doing things such as sledding or going outside to play in the snow. Keeping joints mobile is the key.

  • Limit Screen Time: Reduce hunching over devices with breaks every 30 minutes, especially during long Iowa winters indoors.

  • Regular Check-Ups: Routine chiropractic visits catch misalignments early, supporting lifelong health.

These habits, combined with pediatric chiropractor services, help kids thrive in our active community, from school to sports.

 

Holistic Benefits of Pediatric Chiropractor Services

Beyond pain relief, pediatric chiropractor services promote overall wellness by optimizing the nervous system. A well-aligned spine supports better sleep, focus, and immunity, crucial for kids navigating busy Waukee schedules. The International Chiropractic Pediatric Association notes that chiropractic care can even help with issues like ear infections or bedwetting by improving nervous system function.

One Waukee parent noticed her daughter slept better and had fewer colds after regular adjustments. It’s about giving kids the foundation to grow strong and healthy, ready for everything from school activities, vacations, and adventures.

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Wrapping Up: Helping Des Moines Kids Thrive with Chiropractic Care

Pediatric chiropractor services at Core Chiropractic offer a safe, natural way to support your child’s health, from easing sports injuries to promoting overall wellness. With gentle adjustments, complementary therapies, and preventive tips tailored to our Waukee community, we help kids stay active and pain-free. Drawing on my 7 years of experience and evidence-based chiropractic care, I’m here to guide your family toward better health.

Ready to see how pediatric chiropractor services can benefit your child? Schedule a free consultation at Core Chiropractic in Waukee today by calling 515-518-0924, visiting our website, or book online. Let’s help your kids shine in the Des Moines area!

FAQs About Pediatric Chiropractor Services in Waukee

Are pediatric chiropractor services safe for kids?


Yes, when performed by a trained chiropractor. I use gentle, age-appropriate techniques tailored for Waukee kids, from toddlers to teens.

What conditions can pediatric chiropractic care help with?


It can address sports injuries, posture issues, headaches, and even support general wellness, like better sleep or immunity.

How often should my child see a chiropractor?


It depends on their needs—active kids might need monthly visits, while others benefit from quarterly check-ups. We’ll create a personalized plan.

Can Iowa’s weather affect kids’ spinal health?


Cold winters can tighten muscles, causing discomfort. Pediatric chiropractor services help keep kids’ spines flexible, especially in Waukee’s chilly months.

How do I know if my child needs chiropractic care?


Signs include complaints of pain, poor posture, or frequent falls during activities like sports or play at Centennial Park. A consultation can assess their needs.

Dr. John Lindstrom

Dr. John Lindstrom

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